At Transform Fitness and Training facility our goal is to provide the very best in health and fitness services. We pride ourselves in communicating with our clients to ensure each individual receives the attention and guidance he or she needs to reach their personal fitness and health goals. Conveniently located between the Tuckahoe and Crestwood train stations, our roughly 5,000 square foot facility offers a variety of services:

  • Private 1 -on-1 and small group personal training
  • Group fitness classes
  • Strength and conditioning
  • Athletic performance enhancement training
  • Nutritional counseling
  • Specialized Massage therapy

NY Sports and Spinal Physical Therapy – Tuckahoe

125 Columbus Avenue
Tuckahoe, NY 10707
T. 914-222-9660
F. 914-722-9201


MON – THU: 7:30 AM – 8:00 PM
FRI: 8:00 AM – 4:00 PM
SAT – SUN: Closed

Scarsdale Location

NY Sports and Spinal Physical Therapy
838 Scarsdale Ave
Scarsdale, NY 10583-5318
Phone: 914-722-9200


MON - THU: 7:30 AM - 8:00 PM

FRI: 8:00 AM - 4:00 PM

SAT - SUN: Closed

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